Pricing
Free to breathe.
Pro for everything else.
The breath pacer itself is free forever. The supporting features — programs, HRV insights, premium sounds — are part of Pro.
Free forever
$0
No account. No ads. No analytics on your HRV.
- All 4 breathing techniques
- All 6 breathing patterns (resonance 5/6/7, box, 4-7-8, extended exhale)
- Unlimited sessions, 3–15 minutes
- Daily streak + goal tracking
- HRV before/after readings (with Apple Watch or supported device)
- Physiological Sigh exercise
- Last 5 sessions visible on Stats
- Daily reminder (single time)
- Ocean ambient sound + transition tones
Pro
$29.99 / yr
7-day free trial. Cancel anytime in the App Store.
- Everything free, plus:
- Three guided programs (HRV Bootcamp, Sleep Wind-Down, Morning Activation)
- HRV insights — rolling averages, practice-day vs rest-day impact
- Detailed stats + unlimited session history
- All ambient soundscapes (ocean, brown noise, fireplace + more)
- Sigh reminders (configurable interval)
- Streak reminders
- Session + stats share cards
Other ways to get Pro
$4.99 / mo
Monthly. For commitment-light starts.
$99.99
Lifetime, pay once. Family-shareable.
Subscriptions auto-renew until canceled in App Store settings. Free trials convert to paid plans unless canceled at least 24 hours before renewal. Lifetime is a one-time purchase. All payment is handled by Apple — we never see your card.